Comeback Race
Ran the Run 4 the World charity 5k on Saturday in a rather pedestrian time of 21.37 -- main thing is there was no damage to my calf. I think I can say it is healed. A hot day and a hilly course. The event was really well organised by Franz, a fellow Bella, and lots of money was raised for charity. This is the first time it has been recognised by the SAF and there was a sprinkling of club runners including three fast lads from Ronhill Cambuslang -- next outing Rouken Glen -- I would rather have run the Men's 10k but I am working that day. You can see from the pic how I love 5ks !!!
Ran the Run 4 the World charity 5k on Saturday in a rather pedestrian time of 21.37 -- main thing is there was no damage to my calf. I think I can say it is healed. A hot day and a hilly course. The event was really well organised by Franz, a fellow Bella, and lots of money was raised for charity. This is the first time it has been recognised by the SAF and there was a sprinkling of club runners including three fast lads from Ronhill Cambuslang -- next outing Rouken Glen -- I would rather have run the Men's 10k but I am working that day. You can see from the pic how I love 5ks !!!
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