Not long to go until October 5 -- the course looks a wee bit hilly.
Developed a niggle in my left buttock -- my friend Lorraine says its piriformis. Getting it sorted next week -- massage and bringing forward my visit to Don my osteopath. Doing some great training with my pal Anne Murray from Clydesdale --a bit of tempo running and a great hill session. Invaluable since I still can't get to the club.
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