40 Mile Week

Over 40 miles this week. Crieff 10k Sunday; 5 mile recovery Monday; 7 miles at marathon pace Wednesday; 8 miles at marathon pace Thursday -- intended to go a bit slower but felt good; an accidental 17 miles on Saturday -- meant to do 13, but running with a group and they wanted to do a loop, rather than an out and back -- one thing led to another and we ended up adding on a bit more than we all bargained for. No harm done as I am doing a leg of the Round Arran relay at the weekend so the mileage will be a little less. Not sure if I'm up to adding miles at the end of a fast, hilly 11 mile leg !!!