Saturday, March 14, 2009

40 Mile week

8 miles along the canal yesterday to Maryhill and back, bringing my total for the week to 40 miles. Off to Perth for the Liberal Democrats Conference.

Sunday, March 08, 2009

4 Seasons

Four seasons in one day today. It went from warm and sunny to hailstones during my long, slow, 11 mile run from Clydebank to Milton and back again. Lovely run along the canal. At one point I was within 6 feet of a heron and a few yards further on was a beautiful black shag. Camera in the car of course. Made it back to Clydebank in time to catch a good few Bellas finishing the Balloch to Clydebank Half. Not running myself -- the story is too long and boring to relate here. Enjoyed my training run -- very relaxing. Did retrieve the camera for a few pictures. You can view them here. http://www.flickr.com/groups/bellarr/