Good Decision

Good decision not to enter the Glasgow Green 5k tomorrow night. Last minute change of shift means I'm going to Edinburgh -- should get back in time for the club night -- but wouldn't it be maddening if I paid £10 and had to miss the race. It does mean however that I must run the Bella 5k to complete the club championship. Good 6 mile recovery run this afternoon, from Greens at Finnieston up past the ski centre and round Bella Park -- followed by a quick weights and abs session -- must do more of those. The pics are some of our holiday photos from Devon.

Glasgow Men's 10k

Great turnout of men in all shapes and sizes for this growing event. Over 3000 this year and once again the inimitable Bryan Burnett on the commentary team. Great support from Bellas all round the course. I think my pal Jane must get the award for the loudest supporter of the day !! Thanks for the hi-5 Jane !!! Particularly nice to see fellow supervet Ian Goudie handing out water -- and lots of encouragement in his usual manner :-) Finished in 43.56.The Garmin averaged me at just under 7 minute miles -- ok coming back from two weeks of holiday. Not spectacular -- not a disaster. Decision now is whether to run the 5k at Glasgow Green on Wednesday -- I need a short race for the Club Championship, or to go to the club -- I've been missing for quite a few weeks -- there is also the fact that I need to get onto my marathon training schedule -- decisions, decisions !!!