Best 10k in two years at 42.23 (chip time to be confirmed). Never run this race before -- hilly in bits with a long boring finish -- but I thoroughly enjoyed it. Set off a little fast but settled into a consistent sub 7.00 pace by mile 2 -- picked up on the last mile to 6.36, so the slightly fast start didn't cost me -- very happy with that -- next outing Edinburgh Half Marathon on Sunday.
1 comment:
Well done Norman, keep up the good form. I hope to race against you somtime, somewhere soon.
Ian
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