One Week Down

One week down -- perhaps only another to go before I can begin some recovery runs. The injury is responding to lots of rest, ice and intensive laser therapy -- costing a fortune -- but as a young friend of mine said only the other day -- " you're worth it. " Meanwhile the garden is tidied within an inch of its life, hedges cut, plastering, blinds and tile grouting fixed and I managed to endure the gym three times last week -- roll on next week.