Six easy miles round Bella Park with Bella Group B coach Jonathan. He is recovering from a virus so we wanted a nice easy run. Wore a calf support for confidence. Kept the pace easy -- no ill effects -- confidence booster for a ten miler on Saturday. The photo is me having fun with my Iphone -- edited an a package called ArtCamera on the phone.
Wednesday, August 11, 2010
Six Mile Run
Six easy miles round Bella Park with Bella Group B coach Jonathan. He is recovering from a virus so we wanted a nice easy run. Wore a calf support for confidence. Kept the pace easy -- no ill effects -- confidence booster for a ten miler on Saturday. The photo is me having fun with my Iphone -- edited an a package called ArtCamera on the phone.
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