First run of 2020. A gentle trot on the Forth and Clyde canal. Good to get back. Not done a lot of running recently, focussing much more on strength work at the gym and practising and teaching yoga. Need to get moving a little more though. Not looking to do the big distances anymore- I want to spend my time and energy elsewhere, but it’d be nice to run the odd 5k. Goal for the year.
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