Official time for Jimmy Irvine 10k 44.44. Happy with that as I felt I had a bit more in the tank -- even slowed to take on water twice -- important thing for me was to get sub-45 and see if my newly-healed calf held up. Job done. Not happy with my new Asics 2150s -- they seem stiff and inflexible and seriously hurt my feet -- my Monday club run was spoiled -- my feet effectively went to sleep and I had to slow down for the last two miles -- when I got them off I had a big bruise on my left heel. I'll loosen off the laces and try flexing the soles before I put them on -- hope they loosen up.
Wednesday, November 17, 2010
Official time for Jimmy Irvine 10k 44.44. Happy with that as I felt I had a bit more in the tank -- even slowed to take on water twice -- important thing for me was to get sub-45 and see if my newly-healed calf held up. Job done. Not happy with my new Asics 2150s -- they seem stiff and inflexible and seriously hurt my feet -- my Monday club run was spoiled -- my feet effectively went to sleep and I had to slow down for the last two miles -- when I got them off I had a big bruise on my left heel. I'll loosen off the laces and try flexing the soles before I put them on -- hope they loosen up.
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