Great finish line pic from Kirkintilloch. Thanks to Neil McCover. More of Neil's excellent pics here: http://www.kirkintillocholympians.co.uk/2009%20Reports/Kirkintilloch%2012.5km/Photographs%202.html Dusted off the heart rate monitor and tried it out at the track session last night. Managed to get a maximum heart rate of 193 and I was not running at maximum effort. The best of the formulas gave me a max of 168. Watch this space !!!
No comments:
Post a Comment